Level 2 Award in Instructing Kettlebells
The content in this course focuses on how instructors can teach key kettlebell exercises safely and effectively, to clients of all abilities. We have combined the knowledge and experience of some of the leading coaches and instructors from across the country to produce a course that we believe provides the underpinning knowledge to successfully integrate kettlebell training into an individual’s training programme.
Description
What does the course cover?
Topics on the course include:
- Kettlebell training theory
Kettlebell training safety - Warm up and cool down
- Kettlebell exercises: the course focuses on single kettlebell exercises, which lay the foundations for more advanced kettlebell exercises that instructors may want to use in the future. British Weight Lifting have integrated a technical breakdown of the key positions for each kettlebell lift, which includes objective teaching points that can be used for any client, irrespective of their anthropometry.
- Programming fundamentals
- Planning a kettlebell training session
Assessment: This online course has no practical assessment. Learners are required to complete self-assessed activities throughout each section of the course, before completing a final online assessment. Once the assessment is successfully completed learners will receive a certificate.
What does the course qualify me to do?
The Level 2 Award in Instructing Kettlebells provides the underpinning knowledge to successfully integrate kettlebell training into an individual’s training programme, and is Cimpsa CPD endorsed.
Length of course: 8-12 hours
Prerequisites
- Learners must hold a level 2 Fitness Instructing qualification
- Learners must be at least 16 years of age when booking and be able to communicate effectively in English.