Online Level 1 Award in Coaching Weight Lifting
This is the start of your journey into coaching Olympic Weightlifting. The skills learned in this course are invaluable in understanding the sport and will enable you to become an Assistant Coach. You will also gain access to exclusive BWL Technical Model. As the National Governing Body for weightlifting and para powerlifting all of our courses offer an unrivalled standard of training to help you achieve your personal goals.
Description
Who is the course for?
- Entry level course
- Anyone new to coaching who wants to learn more about Olympic Weightlifting
- Aspiring coaches
What does the course cover?
- The official BWL Technical Model (key positions) for Snatch and Clean & Jerk
- Roles & Responsibilities of a Coach
- Safety in the Sport
- Basic Rules of the Sport
- Critical coaching skills that can optimise coaching performance
- The processes and principles of coaching weightlifting to adults and children
- How to effectively assist more qualified coaches, delivering aspects of coaching sessions
- How to design and plan training sessions
Take a look at all 10 modules covered in this course.
What does it qualify me to do?
- Assist a more qualified coach to deliver sessions in a club/gym setting
- Once completed, you can take the next step to becoming an Independent coach with our Level 2 course
How long does it take to complete the course?
- The length of this course is 12 - 16 hours
- Competing this online course provides you with the flexibility to choose your own hours to learn
Exclusive offer! Buy Level 1 and Level 2 combined course package (online only) for a discounted price. Click here to find out more.
Prerequisites
- Be at least 16 years of age when booking
- Have some general experience of the lifts and weightlifting
- Be able to communicate effectively in English