Improve Your Technique

Olympic Lifting Masterclass

£100.00 Master the effective technique of the Olympic lifts - the Snatch, the Clean, the Jerk, learning from some of the most highly experienced and best educators in the industry. As the National Governing Body for weightlifting and para powerlifting, we offer an unrivalled standard of training and resources.

SEC Olympic Lifting Masterclass

University of Wolverhampton Olympic Lifting Masterclass

Strength Training Masterclass

£100.00 Whether you are new to the gym and resistance training or want to expand your current knowledge, this course will leave you feeling confident to be able to safely lift and teach you some of the most effective strength-based exercises. Strength training can improve your flexibility, mobility, improve performance in all sport and lower your risk of injury.

University of Wolverhampton - Strength Training Masterclass