Catalog

Online Level 1 Award in Coaching Weight Lifting

Are you looking to coach the Sport of Olympic Weightlifting? Our official Level 1 coaching course below is the start of your journey, including access to our exclusive BWL Technical Models. The skills learned during BWL coaching courses are invaluable in understanding the sport of Weightlifting.

Fundamentals of What is Functional Fitness

Functional fitness is a classification of training that prepares the body for real-life movements and activities, by strengthening the muscles in the same way you would need to use them for certain tasks. Movements such as squatting, reaching, pulling and lifting are made easier with functional fitness integrated into an exercise routine.

Fundamentals of Programming for Functional Fitness

Our bodies were developed with the intention of having all our muscles work together and support each other to accomplish certain movements and tasks. Isolating certain muscle groups to add mass was not what our bodies were naturally made for.

Fundamentals of Nutrition for Fitness

Fundamentals of Teaching the Olympic Lifts

New Essentials of Youth Weightlifting

This CPD is enhanced learning to build on topics covered in the Level 2 and Level 3 Coaching Olympic Weightlifting courses. The Essentials of Youth Weightlifting has been developed in partnership with Rhodri Lloyd and Stephanie Morris from Cardiff Metropolitan University, who provide a wealth of expertise in paediatric strength and conditioning science and have a vast amount of experience working with young athletes in many different sports.

Essentials of Weightlifting Competition

This is a Continual Professional Development course for athletes, BWL coaches, Personal Trainers and strength and conditioning and sports coaches who are interested in gaining a deeper understanding of the demands of competing in weightlifting.

Essentials of Weightlifting Programming

This course is for athletes, BWL coaches, personal trainers, strength and conditioning coaches and sports coaches who would like to be equipped with the skills to develop weightlifting programmes that will successfully lead to an athlete’s peak performance.

Essentials of Weightlifting Technique

£150 + VAT This is a Continual Professional Development course for Gym-Goers, Athletes, Lifters, BWL Coaches, Sports Coaches, Personal Trainers and Strength and Conditioning Coaches who are interested in gaining a deeper understanding of analysing and optimising technique for performance. This course centres on creating an objective look at weightlifting technique and the ability to effectively analyse this technique so that you can successfully select exercises to turn weaknesses into strength

Essentials of Youth Weightlifting

This CPD is enhanced learning to build on topics covered in the Level 2 and Level 3 Coaching Olympic Weightlifting courses. The Essentials of Youth Weightlifting has been developed in partnership with Rhodri Lloyd and Stephanie Morris from Cardiff Metropolitan University, who provide a wealth of expertise in paediatric strength and conditioning science and have a vast amount of experience working with young athletes in many different sports.

Club Fundamentals

Events E-Learning

Essentials CPD Package

SEC - Level 3 Certificate in Coaching Strength & Power

Educator Training SEC

SEC - Level 1 Award in Coaching Weightlifting and Level 2 Certificate in Coaching Weightlifting

Multiple Days - Level 1 Award in Coaching Weight Lifting - SEC

SEC - Essentials of Weightlifting Competition

SEC - Essentials of Youth WeightLifting

SEC - Online Level 1 Award in Coaching Weight Lifting

Are you looking to coach the Sport of Olympic Weightlifting? Our official Level 1 coaching course below is the start of your journey, including access to our exclusive BWL Technical Models. The skills learned during BWL coaching courses are invaluable in understanding the sport of Weightlifting.

SEC Olympic Lifting Masterclass

SEC - Online Level 1 Award in Coaching Weightlifting and Level 2 Certificate in Coaching Weightlifting

Inclusion Academy Application

National Junior U23

£50 Voucher

£100 Voucher

£150 Voucher

£200 Voucher

£350 Voucher

Technical Officials Knowledge Check

Level 2 Technical Officials Course (Olympic Weightlifting)

Non Member: £60 Member: £50 Technical Officials are fundamental to the world of weightlifting. This course is the first on the Technical Officials Pathway and focuses on developing your skills as a technical official for competitions. You should be committed to your own development and looking to officiate in various roles at competitions across the UK.

WLW Level 2 Technical Officials Course

University of Wolverhampton - BWL Technical Assessment

Safeguarding & Protecting Children (Online Classroom)

The 'Safeguarding & Protecting Children (Online Classroom)' course is delivered by UK Coaching for British Weight Lifting's members.

Safeguarding & Protecting Children For Ages 16 – 18 year olds ONLY (Online Classroom)

The 'Safeguarding & Protecting Children (Online Classroom)' course is delivered by UK Coaching for British Weight Lifting's members. or Ages 16 – 18 year olds ONLY

British Weight Lifting Olympic Lifting Workshop

Non Member: £220 Member: £198 Are you wanting to improve your lifting technique? As the National Governing Body for weightlifting and para powerlifting, all of our courses offer an unrivalled standard of training to help you achieve your personal goals. The British Weight Lifting Training Camps are run by our top educators and coaches and include a special appearance from one of our top athletes. This is your chance to learn how to lift from the best.